I HATE Dieting! Ugh… I know you do too.
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Hi, That's me to the left, Kimberly Helm, Life Purpose Strategist, Business Owner and Founder of Trim The MindFat TM
I'm here to create a place that Inspires you to have an incredible mindset for ongoing happiness.
I call it Trimming the Mindfat (mindset). Getting a Mindfat Trim.
It's not about self loathing or trying to be skinny, but about loving yourself on Your Own Personal Journey.
There's nothing wrong with wanting to Get slim physically. Losing the fat on our bodies isn't enough.
There are so many different reasons people don't lose weight or keep it off. One is because of the way they think.
Their mindset is a major factor of the decisions they make. I call it Mind Fat.
Focusing on the MindFat and getting rid of it, trimming it is essential. But taking action is also important. You don't just make a list and say this is what i'm going to do tomorrow as if it will happen.
We encourage Acceptance, Body Love & Encourage Living Your Life, Right Now! We are Motivated by Love.
I know, most people feel they can, lose weight and get fit alone and some can, but many can't do it by themselves. Which is why We are here so We all can do it Together.
So many people beat themselves up because of what they deem as a lack of willpower.
Believe me i understand. I have succumbed many times to that myth.
I know the things in your mind.
When are You going to get started on the path of MindFat Trimming?
Join our MindFat Revolution The BOOYAH Life.
Gain Confidence, Get Healthier, Find Your Purpose and Help us change the world!
Right now! It's time to enjoy your life! More importantly loving your body and yourself wherever you are.
One of the reasons I hate dieting is because of feeling deprived. Who wants to deprive themselves of anything? No one, including me.
However you do have to make changes in your eating, let's just be real about that.
I LOVE PRINGLES! ooowwweee, especially with some tobasco on it. Um, I love spicy, hot food. LOL! Sorry, I had a moment. But I can't eat them everyday.
Lose The MindFat and you become Healthier and Wealthier Internally!
Yes You Can Get slimmer! We are your MindFat Trimmer!
Get rid of those unhealthy thoughts and Become MindSlim.
Healthy is the New Sexy!
Slimming your body doesn't have to be drastic. It could be 1 dress size or 5. But you must develop your thinking and Love for yourself.
While you slim your body, Slim your Mind.
Different things work for different people. I do not believe there is 1 answer for all.
I believe in keeping it real. Being completely, raw, honest. It is the only way I know how to be.
No one is perfect ALL the time. I know I'm not.
COME ON! Let us be your Transformation Family on your journey. Although life is a roller coaster I want you to get to where you achieve what you desire.
We Love helping people and Our goal is Inspiration & Motivation for Healthier Weight Loss External & Internal Living!
One of my motto's is "I just want to look and feel better than I did." Not get skinny, just slim the body and slim the Mind Fat.
Life is a roller coaster and so will your journey be. But definitely worth it.
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* IMPORTANT:* My opinion and the opinions on this site, are NOT what you should base your own healthy living decisions off of. Please keep in mind that the information on this site including any answers to your questions is for informational purposes only. These are our experiences only. It is not medical advice and cannot replace a one-on-one relationship with a qualified health care practitioner, Doctor.