I have never had a Date. Ok, I go on dates, but I’m talking about the fruit. I’m pretty sure most of you probably haven’t either.
So the next time I went to the health food store I bought some. These pictured, are soft and obviously have been soaked pre packaging.
Peanut butter, usually crunchy, is something I adore eating. I can eat a few spoonfuls from the jar and it relieves any raving I have, sweet or otherwise. I wanted to use peanut butter powder in a smoothie also, so this was perfect.
I don’t add bananas to all of my smoothies, like most people. They are just not needed for me to enjoy my smoothies. However, I do add spinach to probably 90% of them, unless I have another green, like kale.
Using spinach is what I use mostly, because I love it and because my blender doesn’t do well with Kale. It’s not an expensive blender. My Oster blender, definitely does the job though. I Love it.
Anywho, I was thinking dates would make a banana smoothie sweet. So I just tested it out. Omgawd! Deliciousness was the result.
2 or more handfuls of fresh spinach
Unsweetened vanilla almond milk about a cup
3-4 chopped dates more or less it’s to your taste of sweetness
Scoop of my vanilla protein powder
2 frozen bananas you can use more or add a fresh one if you desire
2 tablespoon of powdered peanut butter
A cup or more of ice
Yumminess is this smoothie to me. Just try it. Comment below and Share your favorite banana or date smoothie with us.
Hugs and Kisses In Health, Kim
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